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This supportive encouragement book is an opportunity to reconnect—with your breath, with your body, with your being. Affirming words create a calming, meditative space to find refuge and gentle reminders that you are strong enough to keep going.
Written by M.H. Clark
Designed by Chelsea Bianchini
“Even though this is hard, you are continuing. Just by being, you are continuing.
And even though it is a struggle, even though it is slow, your continuing changes things.”
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